I can dream...

I love watching Ana Forrest "DO YOGA".. she is so awesome. She moves with such grace and strength. I dream of one day being able to do some of these asanas.
I need to let everyone know that I am no longer teaching on Monday's at 4PM. I will be starting my teacher training this week at Midtown. Part of the training is developing my own personal practice. Therefore I will be practicing on my own on Monday's. I will start a new class this week on Wednesday's at 5:15 PM. I plan to call it a Vinyasa level 2 & 3 class so you can expect to move, sweat, and explore...
I hope to see everyone on Wednesday nights!!
NAMASTE
And enjoy the video.