Friday, November 21, 2008

Yoga is so much more...



As I continue to journey on the yoga path I find that so much of yoga comes from 1. good technique 2. using wisdom rather than brut force 3. learning how to balance sun and moon in intense asanas...4. practice

This video shows many postures that I am working towards. After years of practice now, I can honestly say that the fellow in this video has a beautiful practice and I believe he is not working too hard. In fact, I bet that it took a lot more work to get into the postures than to be in them.

Yoga gets easier. This I know. Enjoy the video.
Namaste

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